Tea, Smooth Move Laxative, 16 ct. Smooth Move Herbal Stimulant Laxative*Herbal dietary SupplementSmooth Move provides gentle, overnight relief from occasional constipation. Senna leaf promotes bowel movement by direct action on the intestine.* A single serving provides an effective dose of sennosides from senna leaf, which have proven stimulant laxative action and are generally recognized as safe and effective by the U.S. FDA. We include additional digestive support with fennel, orange peel, cinnamon, coriander and ginger to ease discomfort and reduce cramping. How does it taste? It’s sweet and slightly bitter, with citrus-orange and spicy notes…best tasting laxative you’ll ever drink!* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.CAUTIONS:Duration of use: Stimulant laxatives should not be taken for longer than 1-2 weeks without medical advice.Contraindications: Ileus, acute intestinal inflammation (e.g. Crohn’s disease, ulcerative colitis), appendicitis, abdominal pain of unknown origin, severe dehydration states with water and electrolyte depletion.NOTICE: This product contains senna leaf. Read and follow directions carefully. Do not use if you have or develop diarrhea, loose stools, or abdominal pain because senna leaf may worsen these conditions and be harmful to your health. Consult your physician if you have frequent diarrhea or if you are pregnant, nursing, taking medication, or have a medic
Customer Review: v. effective!!
I first used the tea while on the master cleanse/lemonade diet (I did the cleanse to determine food allergies- not lose weight). It was very effective but did cause some mild to strong cramping each time I took it. I recently used it to… well, get things going and it worked… but again it caused painful cramping. Luckily it only lasted about an hour.

In general, it takes about 6 to 8 hours for the tea to take effect but on an empty stomach it can take as little as 3 hours. (I would suggest testing it’s effects on a day off form work so you can determine it’s speed and potency in the privacy of your own home.) Personally, I don’t mind the anise/ licorice flavor of the regular smooth move- it’s pretty mild. I tried the chocolate smooth move (while on the cleanse)- it doesn’t taste like chocolate… not sure what it tastes like exactly but not licorice. However, the chocolate formula was too strong/ effective for me- I think I’ll stick to the original formula.

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